SCFit WOD, July 12, 2023

BySoldierCityFitness

SCFit – Wed, Jul 12

Gymnastics

EMOM x 8 MINUTES
Chest to Bars*
*Rep Options:
ADV: 5-7
INT: 3-5
BEG: 1-3
(Score is Total Reps)
Week 2 of 9 Gymnastics Cycle