TRAIN HARD. LIVE FREE.

WE ARE MORE THAN
JUST ANOTHER GYM

FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

THE SOLDIER CITY FITNESS GUARANTEE

At SOLDIER CITY FITNESS, ‬we know exactly what it takes for our athletes to get real‭, ‬sustainable results that will translate both inside and outside the gym‭.‬

Join today, and we promise you’ll love us or your money back!‬

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IS SOLDIER CITY FITNESS RIGHT FOR YOU?

IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!

3. Are you looking for accountability to help you stay on track toward your goals?

WHAT TO EXPECT

SET YOUR GOALS

Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success

FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

GET STARTED

Drop Ins


  • SCFit WOD, June 22, 2026

    SCFit – Mon, Jun 22 Warm-up Warm-up Movement Prep/Activation:8:00 Flow0:00–2:00 Easy Machine2:00–4:002 Rounds10 Banded Pass Throughs10 PVC Muscle Snatch10 Air Squats4:00–8:002 Rounds4 Hang Power Snatches (light)4 Hanging Knee Raises6 Air Squats Workout Prep:2 sets @ 60–70%8 Air Squats4 Toes-to-Bar2 Power Snatches• Strip the bars to just under workout weight, then use the time to add…

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  • SCFit WOD, June 21, 2026

    SCFit – Sun, Jun 21 Workout Option 1 Warm Up Movement Prep/Activation:9:00 Running Flow0:00–2:00 Jump Rope or Run2:00–4:002 Rounds10m High Knees10m Butt Kicks10m High Skips4:00–6:002 Rounds100m Moderate Run4 Up Downs6:00–8:002 rounds50m Faster Build2 Smooth Burpees8:00–9:00Easy Walk + Breathing Reset Workout Prep:1:00 Run into 4 Burpees Arrowhead Stadium (Time) FREEDOM (RX):1 Mile Run*Every 1:00, including 0:00,…

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  • SCFit WOD, June 20, 2026

    SCFit – Sat, Jun 20 Warm-up Warm Up Movement Prep/Activation:10:00 Flow0:00–4:002 Rounds1:00 Single Unders1:00 Easy Machine4:00–10:003 Rounds10-second Active Dead Hang5 Ring Rows6 Hollow Rocks1 Zombie Rope Climb Workout Prep:Partner Flow Round @ 60–70%10 Double Unders (each)1 Rope Climb Each Workout Estadio Azteca (Time) FREEDOM (RX):Teams of 2300 Double Unders 30 Rope Climbs (or 120 Pull…

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OFFERINGS

Unlimited access to 40+ Fitness classes per week

FITNESS

Dial in your nutrition with Nutrition and Accountability coaching

NUTRITION

Work towards specific goals with private personal training

PERSONAL

TRAINING

OUR LOCATION

SOLDIER CITY FITNESS

St. Cloud

1408 Park Commerce Ct.
St. Cloud, FL 34769

Monday – Saturday Morning Schedule

8:00am , 9:00am & 10:00am


Monday – Friday Afternoon Schedule

4:00pm, 5:00pm, 6:00pm & 7:00pm


Mondays & Wednesdays

6:00am class


Sundays – Open Gym

10:00am – 12:00pm

Contact

786-942-4755