TRAIN HARD. LIVE FREE.

WE ARE MORE THAN
JUST ANOTHER GYM

FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

THE SOLDIER CITY FITNESS GUARANTEE

At SOLDIER CITY FITNESS, ‬we know exactly what it takes for our athletes to get real‭, ‬sustainable results that will translate both inside and outside the gym‭.‬

Join today, and we promise you’ll love us or your money back!‬

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IS SOLDIER CITY FITNESS RIGHT FOR YOU?

IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!

3. Are you looking for accountability to help you stay on track toward your goals?

WHAT TO EXPECT

SET YOUR GOALS

Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success

FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

GET STARTED

Drop Ins


  • SCFit WOD, February 18, 2026

    SCFit – Wed, Feb 18 Warm-up Warm Up Movement Prep/Activation:6:00 AMRAP30-second Easy Machine10 Box Step Ups10 Glute Bridges10 Banded Good Mornings10 Scap Pull Ups or Ring Rows-then barbell (hinge → pull):2 Rounds5 Snatch Grip Deadlifts (empty bar) Workout Prep:2 sets2 Box Jumps (build in height)4 Kettlebell Swings (build in weight)10 Double Unders-rest :30- Strength/Accessory Power…

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  • SCFit WOD, February 17, 2026

    SCFit – Tue, Feb 17 Warm-up Warm-up Movement Prep/Activation:2 Rounds1:00 Easy Row8 Ring Rows10 Banded or PVC Pass Through5 Hand Release Push Ups Workout Prep:1 Round5/4 Calorie Row4 GHD4 Dumbbell Bench Press Gymnastics Gymnastics: Bar Muscle Ups (Checkmark) **Week 1 (Part 2): Bar Muscle Ups** Level 1:Part A: Perform 3 sets of 5 strict pull-up…

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  • SCFit WOD, February 16, 2026

    SCFit – Mon, Feb 16 Warm-up Warm-up Movement Prep/Activation:2 Rounds5 Dynamic Air Squat10 Glute Bridges10 Single Arm Suitcase Dumbbell Deadlifts (each/light)3 Inchworms with Double Push Up-then barbell:2 Rounds3 Empty Bar Back Squats3 Tempo Back Squats (3 sec down) Workout Prep:2 sets5 Air Squats2 Single Arm Devil Press (light)-rest 30 seconds Strength/Accessory Back Squat (Weight) Every…

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OFFERINGS

Unlimited access to 40+ Fitness classes per week

FITNESS

Dial in your nutrition with Nutrition and Accountability coaching

NUTRITION

Work towards specific goals with private personal training

PERSONAL

TRAINING

OUR LOCATION

SOLDIER CITY FITNESS

St. Cloud

1408 Park Commerce Ct.
St. Cloud, FL 34769

Monday – Saturday Morning Schedule

8:00am , 9:00am & 10:00am


Monday – Friday Afternoon Schedule

4:00pm, 5:00pm, 6:00pm & 7:00pm


Mondays & Wednesdays

6:00am class


Sundays – Open Gym

10:00am – 12:00pm

Contact

786-942-4755