TRAIN HARD. LIVE FREE.

WE ARE MORE THAN
JUST ANOTHER GYM

FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

THE SOLDIER CITY FITNESS GUARANTEE

At SOLDIER CITY FITNESS, ‬we know exactly what it takes for our athletes to get real‭, ‬sustainable results that will translate both inside and outside the gym‭.‬

Join today, and we promise you’ll love us or your money back!‬

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IS SOLDIER CITY FITNESS RIGHT FOR YOU?

IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!

3. Are you looking for accountability to help you stay on track toward your goals?

WHAT TO EXPECT

SET YOUR GOALS

Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success

FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

GET STARTED

Drop Ins


  • SCFit WOD, June 25, 2026

    SCFit – Thu, Jun 25 Warm-up Warm Up Movement Prep/Activation:7:00 Flow0:00–2:00 Easy Bike or Row2:00–7:002-3 Rounds10 Band Pull Aparts5 Hand Release Push Ups10 Box Step Ups10 Alternating V-Ups10 SIngle Arm Upright Rows (each) Workout Prep:2 Rounds @ 60–70%5 GHDs4 Box Step-Ups4 Push-Ups Strength/Accessory Bench Press (Weight) Bench Press 10-8-6-4-2Build in Weight(Score is Heaviest Weight) Workout…

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  • SCFit WOD, June 24, 2026

    SCFit – Wed, Jun 24 Warm-up Warm Up Movement Prep/Activation:7:00 Running + Posterior Flow0:00–2:00 Easy Jog2:00–6:002 Rounds10 Roll and Reach10 Glute Bridges10 Deadbugs10 Banded Good Mornings6:00–10:00 →200m Moderate Run4 Deadlifts (light)4 Push-Ups Workout Prep:2 sets100m Run (Build up to workout pace)2 Deadlifts @workout weight-rest 30 seconds between sets- Workout Summer Sunsets (Time) FREEDOM (RX):5 SETS400m…

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  • SCFit WOD, June 23, 2026

    SCFit – Tue, Jun 23 Warm-up Warm-up Movement Prep/Activation:7:00 Flow0:00–2:00 Easy Jump Rope or Bike2:00–7:003 Rounds10 Banded Pass Throughs10 Banded Good Mornings10 Alternating V-Ups5 Up Downs + Lateral Jump over PVC (be careful)5 PVC Strict Press Workout Prep:2 Rounds @ 60–70%15 second Max Burpee Over Bar15 second restBuild close to workout pace Workout June Burpee…

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OFFERINGS

Unlimited access to 40+ Fitness classes per week

FITNESS

Dial in your nutrition with Nutrition and Accountability coaching

NUTRITION

Work towards specific goals with private personal training

PERSONAL

TRAINING

OUR LOCATION

SOLDIER CITY FITNESS

St. Cloud

1408 Park Commerce Ct.
St. Cloud, FL 34769

Monday – Saturday Morning Schedule

8:00am , 9:00am & 10:00am


Monday – Friday Afternoon Schedule

4:00pm, 5:00pm, 6:00pm & 7:00pm


Mondays & Wednesdays

6:00am class


Sundays – Open Gym

10:00am – 12:00pm

Contact

786-942-4755