TRAIN HARD. LIVE FREE.

WE ARE MORE THAN
JUST ANOTHER GYM

FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

THE SOLDIER CITY FITNESS GUARANTEE

At SOLDIER CITY FITNESS, ‬we know exactly what it takes for our athletes to get real‭, ‬sustainable results that will translate both inside and outside the gym‭.‬

Join today, and we promise you’ll love us or your money back!‬

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IS SOLDIER CITY FITNESS RIGHT FOR YOU?

IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!

3. Are you looking for accountability to help you stay on track toward your goals?

WHAT TO EXPECT

SET YOUR GOALS

Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success

FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

GET STARTED

Drop Ins


  • SCFit WOD, July 19, 2026

    SCFit – Sun, Jul 19 Warm Up Movement Prep/Activation:7:00 Flow0:00–2:00 Easy Air Bike2:00–5:002 Rounds10 Air Squats10 Sit Ups3 reps 3-way Lunge Matrix (each)5:00–7:002 Rounds5 Wall Balls5 GHDs (parallel)20-second Air Calorie Bike (moderate pace) Workout Prep:1 Round5 Wall Balls5 GHD Sit Ups or V-Ups5/4 Calorie Air Bike• Confirm movement standards. Workout I Have People Skills! (AMRAP…

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  • SCFit WOD, July 18, 2026

    SCFit – Sat, Jul 18 Warm-up Warm Up Movement Prep/Activation:7:00 Flow0:00–4:002:00 Easy Jog2:00 Easy Row4:00–7:003 Rounds5 Hand Release Push Ups10 Russian Kettlebell Swings (light)10 Walking Lunge Steps Workout Prep:With Partner:100m Run Each10 Swings Each5 Push Ups Each5 Goblet Lunges Each100m Row Each• Finalize rep splits before starting.• Practice transitions and communication. Workout I Love Kung…

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  • SCFit WOD, July 17, 2026

    SCFit – Fri, Jul 17 Warm-up Warm Up Movement Prep/Activation:7:00 Flow0:00–2:00 Easy Row or Bike2:00–5:002 Rounds10 PVC Pass Throughs10 PVC Muscle Snatches10 Air Squats5 Inchworms + Push Up5:00–10:003 Rounds3 PVC High Hang Power Snatches3 PVC Hang Power Snatches3 PVC Power Snatches2 Burpee Facing PVC3 Kip Swings Workout Prep:2 Sets1 Power Snatch @ Workout Weight2 Bar…

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OFFERINGS

Unlimited access to 40+ Fitness classes per week

FITNESS

Dial in your nutrition with Nutrition and Accountability coaching

NUTRITION

Work towards specific goals with private personal training

PERSONAL

TRAINING

OUR LOCATION

SOLDIER CITY FITNESS

St. Cloud

1408 Park Commerce Ct.
St. Cloud, FL 34769

Monday – Saturday Morning Schedule

8:00am , 9:00am & 10:00am


Monday – Friday Afternoon Schedule

4:00pm, 5:00pm, 6:00pm & 7:00pm


Mondays & Wednesdays

6:00am class


Sundays – Open Gym

10:00am – 12:00pm

Contact

786-942-4755