TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym.
Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, April 27, 2026
SCFit – Mon, Apr 27 Warm-up Warm-up Movement Prep/Activation:3:00 Continuous Flow200m Run →6 Alternating Step-Back Lunges →6 Scap Pull-Ups →8 Hollow Rocks-Then immediately:2 Rounds (build)4 Pull-Ups6 Push-Ups8 Air Squats(Second round slightly faster, no stopping)-Then into barbell:2 sets5 Back Squats (empty bar → light load) Workout Prep:2 Sets100m Run3 Pull-Ups5 Push-Ups7 Air Squats-Build to workout pace…
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SCFit WOD, April 26, 2026
Mayhem Affiliate – Sun, Apr 12 Workout Option 1 Warm Up Movement Prep/Activation:8:00 Flow (continuous, not AMRAP) 0:00–2:00:Easy Machine Build (gradually increase pace every 30 seconds)2:00–4:00:10 Alternating Cossack Squats8 Plank Shoulder Taps (each side)6 Single Dumbbell Deadlifts (each arm, light)4:00–6:00:8 Alternating Dumbbell Hang Power Snatches (light)10 Walking Lunges (bodyweight)8 Hollow Rocks6:00–8:00::20 Moderate Machine:10 Off x…
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SCFit WOD, April 25, 2026
Mayhem Affiliate – Sat, Apr 11 Warm-up Warm Up Movement Prep/Activation:7:00 AMRAP30-second Bike5 Kipping Knee Raises5 Scap Pull Ups5 Up Downs + Box Get Over (low box)10 Alternating V-Ups(Start setting up your lanes and equipment for the workout) Workout Prep:1 Round (Team Practice)5 Burpee Box Get Overs5/4 Calorie Bike5 GHD Sit Ups1–2 Bar Muscle Ups…
OFFERINGS
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00am & 10:00am
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
