TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym. Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, January 19, 2025
SCFit – Sun, Jan 19 Suggested Warm-Up Warm-Up 3 ROUNDS 6 Burpee Prep Reps* 6 Lateral Step Overs 6/6 Staggered Stance KB Deadlift 8 Alt. Cossack Squats (Option for Goblet) 10 Alt. Deadbugs *RD 1: Inch Worms + Push-Up RD 2: 6 Up-Down + High Jump RD 3: 6 Burpee + High Jump Workout –…
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SCFit WOD, January 18, 2025
SCFit – Sat, Jan 18 Suggested Warm-Up Warm-Up 1 ROUND 3:00 Row 10 Banded Pull Aparts 8 Kang Squats Into… 1 ROUND 2:00 Row 10 Scap Pull Ups + 10 Ring Rows 8 Squat Jumps Into… 1 ROUND 1:00 Row 10 Kip Swings 8 Empty Bar Front Squats Workout – Performance FOR TIME (Time) 80/70…
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SCFit WOD, January 17, 2025
SCFit – Fri, Jan 17 Suggested Warm-Up Warm-Up OPTIONAL MOBILITY 5 Up/Down Dog 8 Groiner into Pigeon Pose 5 Quadruped Forward + Backward Hip Circles 10 Cat/Cow Into… 1-2 ROUNDS 50 Single Unders 10 Good Mornings (BB Optional) 10 Deadbugs 6 Hang High Pull Into… 1-2 ROUNDS 30 Double Unders or Single Single Doubles 10…
OFFERINGS
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00am & 10:00am
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
