TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym.
Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, June 17, 2026
SCFit – Wed, Jun 17 Warm-up Warm Up Movement Prep/Activation:7:00 Gymnastics Flow0:00–4:002-3 Rounds10 Banded Pass Throughs10 Banded Pull Aparts10-second Deadhang10 Alternating V-Ups20 Single Unders 4:00–7:002 Rounds10 Double Unders3 Pike Push-Ups6 GHD Sit-Ups or V-Ups10-Second Ring Support Hold5 Box Dips or Push Ups or 5-second Plank Hold Workout Prep:2 Rounds @ 60–70%5 GHDs or V-Ups2 Strict…
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SCFit WOD, June 16, 2026
SCFit – Tue, Jun 16 Warm-up Warm-up Movement Prep/Activation:9:00 Flow0:00–5:002-3 Rounds30-second Row (easy)10 Glute Bridges5 Tempo Air Squats (3 seconds down)6 Banded Good Mornings5:00–9:002-3 Rounds10 Deadbugs5 Tempo Goblet Squats (light)20-second Moderate Row Workout Prep:2 Rounds @ 60–70%5/4 Calorie Row4 Goblet Squats (build in weight)*Practice transitioning on and off the rower (be smooth on getting feet…
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SCFit WOD, June 15, 2026
SCFit – Mon, Jun 15 Warm-up Warm-up Movement Prep/Activation:8:00 Flow0:00–2:00 Easy Run2:00–4:002 Rounds5 Roll and Reach3 Inchworms5 PVC Deadlift5 Hang Power Clean5 Strict Press 4:00–8:003 Rounds3 Empty Bar Muscle Clean + Strict Press3 Empty Bar Power Clean + Push Press2x50ft Shuttle Run Workout Prep:2 Building Sets100m Run3–5 Clean & Jerks (build to workout weight)• Use…
OFFERINGS
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00am & 10:00am
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
