TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym.
Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, July 9, 2026
SCFit – Thu, Jul 9 Warm-up Warm Up Movement Prep/Activation:7:00 Flow0:00–2:00 Easy Bike or Row2:00–7:003 Rounds10 Banded Pull Aparts5 Hand Release Push Ups5 Empty Bar Hang Muscle Cleans3 Empty Bar Hang Power Cleans Workout Prep:3-4 Building Sets3 Hang Power Cleans (build in weight)3 Push Ups• Build to workout weight. Focus on fast elbows and dropping…
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SCFit WOD, July 8, 2026
SCFit – Wed, Jul 8 Warm-up Warm Up Movement Prep/Activation:0:00–2:00 Easy Bike or Jump Rope2:00–6:002 rounds10 PVC Pass Throughs10 PVC Around the Worlds (both)10 Deadbugs10 Glute Bridges5 Roll and Reach5 Inchworms6:00–10:003 rounds5 PVC Snatch Deadlifts5 PVC Snatch High Pulls5 PVC Overhead Squats Workout Prep:2 rounds:2 Overhead Squats @ workout weight3 Toes to Bar2 Lateral Burpees…
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SCFit WOD, July 7, 2026
SCFit – Tue, Jul 7 Warm-up Warm-up Movement Prep/Activation:0:00–2:00 Easy Bike2:00–5:002 rounds20 Single Unders10 Alternating V-Ups10 Banded Strict Press5:00–9:002-3 rounds5 Light Dumbbell Strict Press (each)10 Double Unders10 Sit Ups20-second Calorie Bike Workout Prep:10 Double Unders5 Push Press/Arm5 Sit Ups5/4 Cal Bike• Confirm scaling and weight selection. Workout Grass Court (AMRAP – Rounds and Reps) FREEDOM…
OFFERINGS
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00am & 10:00am
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
