TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym.
Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, May 16, 2026
SCFit – Sat, May 16 Warm-up Warm Up Movement Prep/Activation:7:00 Partner Flow0:00–2:00 Easy Machine (build pace)2:00–4:00 2 Rounds3 Light Sandbag Deadlifts5 Air Squats5 Box Step Overs4:00–7:00 2 rounds5/4 Calorie Air Bike2 Sandbag Clean to Shoulder (light) Workout Prep:1 Partner Round @ 60–70%5/4 Calorie Machine1 Sandbag Clean Over Box (each)• Lock in pacing and partner rhythm•…
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SCFit WOD, May 15, 2026
SCFit – Fri, May 15 Warm-up Warm Up Movement Prep/Activation:7:00 Flow2 Rounds:30-second Machine4 World’s Greatest Stretch (each side)-into-2 Rounds:3 PVC Muscle Cleans3 PVC Front Squats3 PVC Tall Cleans-into-3 Squat Cleans (empty bar) Workout Prep:2 Rounds @ 60–70%4 Wall Balls1 Wall Walk• Lock in movement standards• Confirm pacing strategy (use the clock) Strength/Accessory Squat Clean (Weightlifting…
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SCFit WOD, May 14, 2026
SCFit – Thu, May 14 Warm-up Warm Up Movement Prep/Activation:5:00 Flow (Workout Prep)3 rounds100m Run10 Air Squats6 Box Step Ups25ft Walking Lunge-into-4:00 Flow (Gymnastics Prep)2 rounds10 second Dead Hang5 Ring Rows5 Hanging Knee Raises10 second Hollow Hold Workout Prep:2 Rounds @ 60–70%100m Run4 Box Jumps (step down)10ft Walking Lunge• Build in pace• Reinforce movement control,…
OFFERINGS
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00am & 10:00am
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
