TRAIN HARD. LIVE FREE.

WE ARE MORE THAN
JUST ANOTHER GYM

FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

THE SOLDIER CITY FITNESS GUARANTEE

At SOLDIER CITY FITNESS, ‬we know exactly what it takes for our athletes to get real‭, ‬sustainable results that will translate both inside and outside the gym‭.‬

Join today, and we promise you’ll love us or your money back!‬

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IS SOLDIER CITY FITNESS RIGHT FOR YOU?

IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!

3. Are you looking for accountability to help you stay on track toward your goals?

WHAT TO EXPECT

SET YOUR GOALS

Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success

FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

GET STARTED

Drop Ins


  • SCFit WOD, June 9, 2026

    SCFit – Tue, Jun 9 Warm-up Warm-up Movement Prep/Activation:7:00 Flow0:00–2:00 Easy Row2:00–4:002 Rounds10-second Dead Hang5 Ring Rows5 Muscle Cleans + Strict Press (PVC)4:00–7:002 rounds20-second Row (moderate pace)4 Up Downs over Bar4 Power Clean and Push Press (empty bar) Workout Prep:3 Building sets5/4 Calorie Row (build in pace)2 Burpee Over Bar2 Clean & Jerks (build)• Use…

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  • SCFit WOD, June 8, 2026

    SCFit – Mon, Jun 8 Warm-up Warm-up Movement Prep/Activation:7:00 Flow0:00–2:00 Easy Bike2:00–4:002 Rounds10 Air Squats10 Glute Bridges10 Deadbugs4:00–7:002 Rounds20-second Air Bike (build in pace)8 Goblet Squats (light) Workout Prep:2 Rounds @ 60–70%10-second Air Bike (build in pace)4 Goblet Squats Strength/Accessory Back Squat (Weight) Build to a 3RM Back Squat Workout Fat Guy in a Little…

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  • SCFit WOD, June 7, 2026

    SCFit – Sun, Jun 7 Workout Option 1 Warm Up Movement Prep/Activation:10:00 Flow0:00-5:003 x Banded 7’s or Crossover Symmetry-into-0:00-10:003 Rounds30 Single Unders10 Russian Kettlebell Swings3 Inchworms + Double Push Ups10 Cat Cow Workout Prep:1 Round @ 60–70%10 Double Unders4 KB Swings2 Push-Ups The End (Time ↓ Shorter is Better) FREEDOM (RX):5 Rounds:50 Double Unders25 Kettlebell…

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OFFERINGS

Unlimited access to 40+ Fitness classes per week

FITNESS

Dial in your nutrition with Nutrition and Accountability coaching

NUTRITION

Work towards specific goals with private personal training

PERSONAL

TRAINING

OUR LOCATION

SOLDIER CITY FITNESS

St. Cloud

1408 Park Commerce Ct.
St. Cloud, FL 34769

Monday – Saturday Morning Schedule

8:00am , 9:00am & 10:00am


Monday – Friday Afternoon Schedule

4:00pm, 5:00pm, 6:00pm & 7:00pm


Mondays & Wednesdays

6:00am class


Sundays – Open Gym

10:00am – 12:00pm

Contact

786-942-4755