TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym.
Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, July 2, 2026
SCFit – Thu, Jul 2 Warm-up Warm Up Movement Prep/Activation:10:00 Flow0:00–3:00 Banded 7s (2 sets)3:00–6:002 rounds10 Air Squats3 Lunge Matrix (each)10 Hollow Rocks6:00–10:003 rounds10 Russian Swings (light)25ft Walking Lunge10-second Handstand Hold Workout Prep:2 sets5 Kettlebell Swings10ft Kettlebell Lunge*Rest 30 seconds between sets. Build in weight and try different holds on the lunge. Gymnastics Gymnastics (Skill…
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SCFit WOD, July 1, 2026
SCFit – Wed, Jul 1 Warm-up Warm Up Movement Prep/Activation:10:00 Running Build0:00–2:00 Easy Jog2:00–5:002 rounds10 Leg Swings (each)10 Ankle Rolls L/R (each)10 Walking Lunge Steps10 Reverse Lunges5 Sit Ups5:00–10:002 rounds20 High Knees20 Butt Kicks20 High Skips20 Line Hops10 Alternating V-Ups Workout Prep:1 set2 Strict Pull Ups3 Push Ups4 Sit Ups*Adjust reps or scale as needed…
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SCFit WOD, June 30, 2026
SCFit – Tue, Jun 30 Warm-up Warm-up Movement Prep/Activation:10:00 Clean & Jerk Flow0:00–2:00 Easy Bike or Row2:00–5:002 Rounds10 Roll and Reach10 Deadbugs10 Banded Pass Throughs10 Banded Good Mornings10 Banded Strict Press5:00–10:003 Rounds3 Up Downs5 Broad Jumps5 PVC Muscle Cleans5 PVC Strict Press5 PVC Power Cleans + Push Press Workout Prep:2 Clean & Jerks @ 40–50%2…
OFFERINGS
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00am & 10:00am
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
