TRAIN HARD. LIVE FREE.

WE ARE MORE THAN
JUST ANOTHER GYM

FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

THE SOLDIER CITY FITNESS GUARANTEE

At SOLDIER CITY FITNESS, ‬we know exactly what it takes for our athletes to get real‭, ‬sustainable results that will translate both inside and outside the gym‭.‬

Join today, and we promise you’ll love us or your money back!‬

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IS SOLDIER CITY FITNESS RIGHT FOR YOU?

IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!

3. Are you looking for accountability to help you stay on track toward your goals?

WHAT TO EXPECT

SET YOUR GOALS

Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success

FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

GET STARTED

Drop Ins


  • SCFit WOD, May 27, 2026

    SCFit – Wed, May 27 Warm-up Warm Up Movement Prep/Activation:7:00 Barbell + Engine Flow0:00–2:00 Easy Bike or Jump Rope2:00–5:002 rounds8 Deadbugs4 Dynamic Squat Stretches5 PVC Muscle Cleans5 PVC Front Squats5 PVC Push Press5:00–8:002 rounds3 Empty Bar Hang Power Cleans3 Empty Bar Front Squats3 Empty Bar Push Jerks3 Burpees8:00–10:005 Empty Bar Clean and Jerks Workout Prep:2…

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  • SCFit WOD, May 26, 2026

    SCFit – Tue, May 26 Warm-up Warm-up Movement Prep/Activation:7:00 Flow0:00–2:00 Easy Row2:00–5:002 rounds8 Glute Bridges6 Banded Good Mornings10 Alternating V-Ups5:00–8:002 rounds6 Empty Bar Deadlifts5 Abmat Sit-Ups:20 Row @ moderate pace Workout Prep:1 Round @ 60%5/4 Cal Row5 Sit-Ups Strength/Accessory Deadlift (Weightlifting Variable Reps & Sets) Every 2:00 x 4 sets2 Deadlifts @ 80–85% OR RPE…

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  • SCFit WOD, May 25, 2026

    SCFit – Mon, May 25 Warm-up Warm-up Movement Prep/Activation:1 Round:100m Run10 yd walk on toes10 yd walk on toes backwards10 yd walk on heels10 yd walk – feet turned out10 yd walk – feet turned in10 yd lunge walk – arms locked out overhead10 yd lunge walk – torso twist towards forward leg10 yd butt…

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OFFERINGS

Unlimited access to 40+ Fitness classes per week

FITNESS

Dial in your nutrition with Nutrition and Accountability coaching

NUTRITION

Work towards specific goals with private personal training

PERSONAL

TRAINING

OUR LOCATION

SOLDIER CITY FITNESS

St. Cloud

1408 Park Commerce Ct.
St. Cloud, FL 34769

Monday – Saturday Morning Schedule

8:00am , 9:00am & 10:00am


Monday – Friday Afternoon Schedule

4:00pm, 5:00pm, 6:00pm & 7:00pm


Mondays & Wednesdays

6:00am class


Sundays – Open Gym

10:00am – 12:00pm

Contact

786-942-4755