TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym.
Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, May 26, 2026
SCFit – Tue, May 26 Warm-up Warm-up Movement Prep/Activation:7:00 Flow0:00–2:00 Easy Row2:00–5:002 rounds8 Glute Bridges6 Banded Good Mornings10 Alternating V-Ups5:00–8:002 rounds6 Empty Bar Deadlifts5 Abmat Sit-Ups:20 Row @ moderate pace Workout Prep:1 Round @ 60%5/4 Cal Row5 Sit-Ups Strength/Accessory Deadlift (Weightlifting Variable Reps & Sets) Every 2:00 x 4 sets2 Deadlifts @ 80–85% OR RPE…
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SCFit WOD, May 25, 2026
SCFit – Mon, May 25 Warm-up Warm-up Movement Prep/Activation:1 Round:100m Run10 yd walk on toes10 yd walk on toes backwards10 yd walk on heels10 yd walk – feet turned out10 yd walk – feet turned in10 yd lunge walk – arms locked out overhead10 yd lunge walk – torso twist towards forward leg10 yd butt…
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SCFit WOD, May 24, 2026
SCFit – Sun, May 24 Workout Option 1 Warm Up Movement Prep/Activation:3 Rounds1:00 Easy Row25ft Light Sled Push or 25ft Bodyweight Lunge8 Glute Bridges6 Tempo Air Squats2x50ft Shuttle Run Workout Prep:1 Round @ 60–70%100m Row25ft Sled Push or 25ft Single Dumbbell Walking Lunge Roy Rogers (Time) FREEDOM (RX):4 Rounds500/450m Row100ft Sled Push (2×45/1×45)(or 50ft Single…
OFFERINGS
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00am & 10:00am
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
