TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym.
Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, July 16, 2026
SCFit – Thu, Jul 16 Warm-up Warm Up Movement Prep/Activation:10:00 Flow0:00–2:00 Easy Jog2:00–5:002 Rounds10 Leg Swings (each)10 Walking Lunges25ft Butt Kicks25ft High Knees5:00–10:003 Rounds30 Single Unders100m Run (easy-moderate pace) Workout Prep:2 Rounds100m Run10 Double Unders• Establish opening workout pace on the 100m. Practice slowly down and picking up the jump immediately. Gymnastics Gymnastics (Skill Development)…
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SCFit WOD, July 15, 2026
SCFit – Wed, Jul 15 Warm-up Warm Up Movement Prep/Activation:9:00 Flow0:00–2:00 Easy Row2:00–5:002 Rounds10 Deadbugs5 Inchworms5 Dynamic Squat Stretches5 PVC Front Rack Lunges5:00–9:003 Rounds3 Empty Bar Muscle Cleans3 Empty Bar Front Squats100m Moderate Row Workout Prep:1 set100m Row2 Front Squats @ Workout Weight• Remember, the squat clean counts as one front squat. Strength/Accessory Squat Clean…
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SCFit WOD, July 14, 2026
SCFit – Tue, Jul 14 Warm-up Warm-up Movement Prep/Activation:7:00 Flow0:00–2:00 Jump Rope2:00–5:002 Rounds10 Hollow Rocks10 Shoulder Taps10 Box Step Overs5:00–7:002 Rounds5 Kip Swings5 Pike Push Ups5 Box Jump Overs (low) Workout Prep:1 Round4 Box Jump Overs3 Pull Ups2 Strict Handstand Push Ups• Ensure stations are organized before starting. Workout Hi, My Name is Steve (AMRAP…
OFFERINGS
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00am & 10:00am
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
