TRAIN HARD. LIVE FREE.

WE ARE MORE THAN
JUST ANOTHER GYM

FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

THE SOLDIER CITY FITNESS GUARANTEE

At SOLDIER CITY FITNESS, ‬we know exactly what it takes for our athletes to get real‭, ‬sustainable results that will translate both inside and outside the gym‭.‬

Join today, and we promise you’ll love us or your money back!‬

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IS SOLDIER CITY FITNESS RIGHT FOR YOU?

IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!

3. Are you looking for accountability to help you stay on track toward your goals?

WHAT TO EXPECT

SET YOUR GOALS

Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success

FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

GET STARTED

Drop Ins


  • SCFit WOD, May 1, 2026

    SCFit – Fri, May 1 Warm-up Warm Up Movement Prep/Activation:3 Rounds :40 Row (increase pace each round)20 Single Unders3 Broad Jumps3 Inchworms5 PVC Snatch High Pulls5 PVC Hang Power Snatch* Rounds 2-3 use a light/empty bar Workout Prep:2 sets @ 60–70%5/4 Calorie Row10 Double Unders Strength/Accessory Power Snatch (Weightlifting Variable Reps & Sets) Every 1:00…

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  • SCFit WOD, April 30, 2026

    SCFit – Thu, Apr 30 Warm-up Warm Up Movement Prep/Activation:2:00 Machine-into-3 Rounds8 Roll and Reach3 Lunge Matrix3 Muscle Cleans3 Front Squats1 Squat Clean1 Hang Squat Clean(PVC- Empty bar) Workout Prep:3 sets @ 60–70%5 Wall Balls2 Power Cleans (Build in weight)• Confirm clean weight allows quick singles or small sets Strength/Accessory Squat Clean + Hang Squat…

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  • SCFit WOD, April 29, 2026

    SCFit – Wed, Apr 29 Warm-up Warm Up Movement Prep/Activation:3:00 Bike-into-3 Rounds5 Scap Pull Ups5 Hanging Knee Raises10 Walking Lunge Steps3 Up Downs Workout Prep:3 sets (build in pace)10-second Calorie Air Bike (note the cals completed)2 Burpee to Bar (practice transition)10ft Lunge Monthly Challenge April 100 Toes to Bar Challenge (Time) For Time:100 Toes to…

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OFFERINGS

Unlimited access to 40+ Fitness classes per week

FITNESS

Dial in your nutrition with Nutrition and Accountability coaching

NUTRITION

Work towards specific goals with private personal training

PERSONAL

TRAINING

OUR LOCATION

SOLDIER CITY FITNESS

St. Cloud

1408 Park Commerce Ct.
St. Cloud, FL 34769

Monday – Saturday Morning Schedule

8:00am , 9:00am & 10:00am


Monday – Friday Afternoon Schedule

4:00pm, 5:00pm, 6:00pm & 7:00pm


Mondays & Wednesdays

6:00am class


Sundays – Open Gym

10:00am – 12:00pm

Contact

786-942-4755