TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym.
Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, July 13, 2026
SCFit – Mon, Jul 13 Warm-up Warm-up Movement Prep/Activation:8:00 Flow0:00–2:00Easy Air Bike2:00–5:002 Rounds5 Dynamic Squat Stretches10 Glute Bridges10 Alternating V-Ups5:00–8:002 Rounds5 PVC Box Squats (Strength height)6 Alternating Dumbbell Snatches (light)20 seconds Moderate Bike Workout Prep:2 Rounds10 second Calorie Air Bike (build in pace)4 Alternating Dumbbell Snatches (build in weight)4 Sit Ups Strength/Accessory Box Squat (Weightlifting…
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SCFit WOD, July 12, 2026
SCFit – Sun, Jul 12 Warm Up Movement Prep/Activation:10:00 Flow0:00–2:00Easy Jog2:00–5:002 Rounds10 Leg Swings (each)10 Air Squats20 second Knee Plank5:00–10:002 Rounds100m Run10 second Dead Hang10 Walking Lunges3 Inchworms Workout Prep:1 Round100m Run (at workout pace)50ft Carry Workout The Three Day Match (4 Rounds for reps) FREEDOM (RX):EVERY 5:00 (4 SETS)400m Run100m Object Carry (100/70lbs total)*(Score…
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SCFit WOD, July 11, 2026
SCFit – Sat, Jul 11 Warm-up Warm Up Movement Prep/Activation:8:00 Flow0:00–2:00 Easy Row or Bike2:00–4:002 Rounds10 Banded Good Mornings10 Box Step Ups5 Ring Rows4:00–8:002 Rounds5 Empty Bar Deadlifts5 Box Step Ups5 Pull Ups or Ring Rows Workout Prep:1 Round3 Deadlifts @ workout weight3 Box Jumps (24/20)3 Pull Ups• Finalize partner order and transitions before starting….
OFFERINGS
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00am & 10:00am
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
