TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym.
Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, May 3, 2026
SCFit – Sun, May 3 Workout Option 1 Warm Up Movement Prep/Activation:7:00 Alternating Stations0:00-2:00 Light Machine Work2:00–4:00 → 100ft Light Farmer Carry4:00–6:00 →10 Plank Shoulder Taps10 Alternating Lunges3 Inchworms-6:00–8:00 →50ft Farmer Carry (slightly heavier)5 Hand Release Push-Ups10 second Handstand Hold Workout Prep:1 Set50ft Farmer Carry10ft Handstand Walk or 2 Wall Walks50ft Farmer Carry Oklahoma City…
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SCFit WOD, May 2, 2026
SCFit – Sat, May 2 Warm-up Warm Up Movement Prep/Activation:10:00 Alternating Flow100m Run10 Banded Pass Throughs5 Kip Swings or Ring Swings3 Pull Ups3 PVC Power Snatch3 PVC Clean and Jerks10 Air Squats Workout Prep:3 rounds100m Run2 Barbell Reps (Snatch or Clean & Jerk)1–2 Muscle-Ups or Scaled Option• Build in weight and pace and practice transitions…
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SCFit WOD, May 1, 2026
SCFit – Fri, May 1 Warm-up Warm Up Movement Prep/Activation:3 Rounds :40 Row (increase pace each round)20 Single Unders3 Broad Jumps3 Inchworms5 PVC Snatch High Pulls5 PVC Hang Power Snatch* Rounds 2-3 use a light/empty bar Workout Prep:2 sets @ 60–70%5/4 Calorie Row10 Double Unders Strength/Accessory Power Snatch (Weightlifting Variable Reps & Sets) Every 1:00…
OFFERINGS
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00am & 10:00am
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
