TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym.
Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
-
SCFit WOD, May 18, 2026
SCFit – Mon, May 18 Warm-up Warm-up Movement Prep/Activation:2 Rounds1:00 Machine1:00 Jump Rope-into-3 Rounds100m Easy Run10 Leg Swings (each)10 Banded Pull Aparts5 Scap Pull Ups5 Dynamic Squat Stretches5 Hang Release Push Ups5 Ring Rows Workout Prep:1 Controlled Round @ 60%100m Run2 Strict Pull Ups3 Push Ups4 Air Squats Workout Half Murph (Time) FREEDOM (RX):800m Run-into-10…
-
SCFit WOD, May 17, 2026
SCFit – Sun, May 17 Workout Option 1 Warm Up Movement Prep/Activation:8:00 Continuous Flow3 Rounds20 Single Unders10 Banded Pass Throughs10 Banded Pull Aparts10 Dumbbell Deadlifts (light)10-second Handstand Hold10-second Hollow Rock Workout Prep:1 Round @ 60–70%50ft Farmers Carry10–20ft Handstand Walk or 1 Wall Walk• Confirm carry weight and handstand scaling• Reinforce pacing and transitions Palmier (Time)…
-
SCFit WOD, May 16, 2026
SCFit – Sat, May 16 Warm-up Warm Up Movement Prep/Activation:7:00 Partner Flow0:00–2:00 Easy Machine (build pace)2:00–4:00 2 Rounds3 Light Sandbag Deadlifts5 Air Squats5 Box Step Overs4:00–7:00 2 rounds5/4 Calorie Air Bike2 Sandbag Clean to Shoulder (light) Workout Prep:1 Partner Round @ 60–70%5/4 Calorie Machine1 Sandbag Clean Over Box (each)• Lock in pacing and partner rhythm•…
OFFERINGS
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00am & 10:00am
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
