TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym.
Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, July 20, 2026
SCFit – Mon, Jul 20 Warm-up Warm-up 1:30 Cardio ChoiceThen Into…2 SETS8 PVC Pass Throughs8 Ring Rows8 Empty Bar Romanian Deadlifts8 Empty Bar Hang Muscle Cleans16 Alt. Elbow Punches w/ BarThen Into…1-2 SETS (Time Depending)5 Hang Power Cleans (Light Weight):10-:20 Top of the Ring Hold or :30 Plank Hold Strength/Accessory STRENGTH/SKILL (Checkmark) ON A 10:00…
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SCFit WOD, July 19, 2026
SCFit – Sun, Jul 19 Warm Up Movement Prep/Activation:7:00 Flow0:00–2:00 Easy Air Bike2:00–5:002 Rounds10 Air Squats10 Sit Ups3 reps 3-way Lunge Matrix (each)5:00–7:002 Rounds5 Wall Balls5 GHDs (parallel)20-second Air Calorie Bike (moderate pace) Workout Prep:1 Round5 Wall Balls5 GHD Sit Ups or V-Ups5/4 Calorie Air Bike• Confirm movement standards. Workout I Have People Skills! (AMRAP…
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SCFit WOD, July 18, 2026
SCFit – Sat, Jul 18 Warm-up Warm Up Movement Prep/Activation:7:00 Flow0:00–4:002:00 Easy Jog2:00 Easy Row4:00–7:003 Rounds5 Hand Release Push Ups10 Russian Kettlebell Swings (light)10 Walking Lunge Steps Workout Prep:With Partner:100m Run Each10 Swings Each5 Push Ups Each5 Goblet Lunges Each100m Row Each• Finalize rep splits before starting.• Practice transitions and communication. Workout I Love Kung…
OFFERINGS
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00am & 10:00am
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
