TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym.
Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, June 23, 2026
SCFit – Tue, Jun 23 Warm-up Warm-up Movement Prep/Activation:7:00 Flow0:00–2:00 Easy Jump Rope or Bike2:00–7:003 Rounds10 Banded Pass Throughs10 Banded Good Mornings10 Alternating V-Ups5 Up Downs + Lateral Jump over PVC (be careful)5 PVC Strict Press Workout Prep:2 Rounds @ 60–70%15 second Max Burpee Over Bar15 second restBuild close to workout pace Workout June Burpee…
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SCFit WOD, June 22, 2026
SCFit – Mon, Jun 22 Warm-up Warm-up Movement Prep/Activation:8:00 Flow0:00–2:00 Easy Machine2:00–4:002 Rounds10 Banded Pass Throughs10 PVC Muscle Snatch10 Air Squats4:00–8:002 Rounds4 Hang Power Snatches (light)4 Hanging Knee Raises6 Air Squats Workout Prep:2 sets @ 60–70%8 Air Squats4 Toes-to-Bar2 Power Snatches• Strip the bars to just under workout weight, then use the time to add…
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SCFit WOD, June 21, 2026
SCFit – Sun, Jun 21 Workout Option 1 Warm Up Movement Prep/Activation:9:00 Running Flow0:00–2:00 Jump Rope or Run2:00–4:002 Rounds10m High Knees10m Butt Kicks10m High Skips4:00–6:002 Rounds100m Moderate Run4 Up Downs6:00–8:002 rounds50m Faster Build2 Smooth Burpees8:00–9:00Easy Walk + Breathing Reset Workout Prep:1:00 Run into 4 Burpees Arrowhead Stadium (Time) FREEDOM (RX):1 Mile Run*Every 1:00, including 0:00,…
OFFERINGS
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00am & 10:00am
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
